Information and support for low carb and gluten free eating.

Teri progress photos August 25, 2009

LowCarbForLife's picture

Here are photos of me @ 185 lbs. Down over 50 lbs., and feeling great!

LowCarbForLife photo uploaded 11/03/2011 - 2:02pm
LowCarbForLife photo uploaded 11/03/2011 - 2:02pm
LowCarbForLife photo uploaded 11/03/2011 - 2:02pm
LowCarbForLife photo uploaded 11/03/2011 - 2:02pm
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Progress pictures

Teri, thanks so much for sharing your progress pictures. I find myself revisiting your photos for the inspiration they provide plus the visual evidence of what this way of eating can accomplish.
If I may summarize: YOU LOOK GREAT! And so much younger!



LowCarbForLife's picture

Proud & Embarrassed

Thank you, I feel wonderful. Believe it or not, when these pictures were taken I had already lost about sixty pounds and was feeling pretty good about myself. Looking back, I am embarrassed that I still looked like that after losing all that weight.

As time permits, I will be adding pictures that show my progress from beginning to now. I wish I could say end, but I am not there yet. I know that it is only a matter of time before I get to the point where I will be satisfied with my weight, or in my case, loss of more body fat, because it is disappearing slowly.

When it comes to the scale, I step on it every morning even though I do not average my weight. It is great to see the numbers fall, but it messes with our minds when it does not move, or even worse, pops up a few pounds. We all want the weight gone now, but it takes time for the inches to disappear.

I believe this is a wonderful lifestyle to follow because I can now eat like a normal person. It has taken me three years to get to the point where I am right now. I have found a lifestyle that is perfect for me to follow and I am getting myself fit and healthy in the process.

Your journey will be rewarding for you too!


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About LowCarbForLife

LowCarbForLife's picture

About me

I'm Teri and I am 54 years old. I have been fighting my weight since I was fourteen, dieting my way all the way up to 236 lbs. I started my weight loss program on March 3, 2008, and at that time I was unable to get into the largest pair of jeans I owned, size 18W. I have lost close to 100 pounds, and I now wear a size 4 jeans. My diet and exercise program have me feeling better than I could have ever imagined and I did it without starving or depriving myself in any way.

I am getting myself into better shape and my goal of becoming fit and healthy is getting closer every day.

Here's a link to my Progress Photos.

Current Diet Type
Carbohydrate Addict's Lifespan Program (CALP)

Current Exercise Routine
Resistance/Strength Training using Bowflex, Walk Away the Pounds (WATP), & Callanetics

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