Information and support for low carb and gluten free eating.

Callanetics - 10 Years Younger in 10 Hours

LowCarbForLife's picture
Paid Review?: 
No

I've been following this program for about 15 months (as of this writing) and I've experienced remarkable improvements in body shape and muscle tone. I'm 51 years old, just under 150 lbs, and I'm wearing size 6 pants (and they're almost too loose).

The yoga-like stretching is very relaxing and on the rare occasions when I have muscle aches, the exercises usually reduce or eliminate them shortly after.

Highly recommended!

Your rating: None Average: 4.5 (2 votes)
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About LowCarbForLife

LowCarbForLife's picture

About me

I'm Teri and I am 54 years old. I have been fighting my weight since I was fourteen, dieting my way all the way up to 236 lbs. I started my weight loss program on March 3, 2008, and at that time I was unable to get into the largest pair of jeans I owned, size 18W. I have lost close to 100 pounds, and I now wear a size 4 jeans. My diet and exercise program have me feeling better than I could have ever imagined and I did it without starving or depriving myself in any way.

I am getting myself into better shape and my goal of becoming fit and healthy is getting closer every day.

Here's a link to my Progress Photos.

Current Diet Type
Carbohydrate Addict's Lifespan Program (CALP)

Current Exercise Routine
Resistance/Strength Training using Bowflex, Walk Away the Pounds (WATP), & Callanetics

Poll Question

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