Information and support for low carb and gluten free eating.

Callanetics Challenge

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LowCarbForLife's picture
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Joined: 06/10/2008

Callanetics can literally shed years off your figure in hours without putting pressure on your back.

Unlike other exercise programs that stress hard jerking motions, Callanetics is a series of small, gentle, precise motions consistently applied that activate the body's largest most powerful muscles to quickly tighten hips, buttocks, inner and outer thighs, flatten the tummy, lift the bust, firm underarms, and tone the entire body. It will also dramatically improve your posture.

You will feel the difference after one hour and most people actually see a difference after two hours. By following the simple 60 minute Callanetics workout twice a week, the body you always dreamed about is only hours away.

LowCarbForLife's picture
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Joined: 06/10/2008
Callanetics, 10 Years Younger

Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour!
2009: 23 hours
January: 13 hours
February goal: 12 hours
8 out of 12 completed!

LowCarbForLife's picture
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Joined: 06/10/2008
Callanetics, 10 Years Younger

Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour!
2009: 23 hours
January: 13 hours
February goal: 12 hours
9 out of 12 completed!

LowCarbForLife's picture
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Joined: 06/10/2008
Callanetics, 10 Years Younger

Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour!
2009: 23 hours
January: 13 hours
February goal: 12 hours
10 out of 12 completed!

LowCarbForLife's picture
Offline
Joined: 06/10/2008
Callanetics, 10 Years Younger

Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour!
2009: 23 hours
January: 13 hours
February goal: 12 hours
11 out of 12 completed!

LowCarbForLife's picture
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Joined: 06/10/2008
Callanetics, 10 Years Younger

Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour!
2009: 23 hours
January: 13 hours
February goal: 12 hours
12 out of 12 completed!

LowCarbForLife's picture
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Joined: 06/10/2008
Callanetics, 10 Years Younger

Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour!
2009: 23 hours
2010: 25 hours
March goal: 14 hours
1 out of 14 completed!

LowCarbForLife's picture
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Joined: 06/10/2008
Callanetics, 10 Years Younger

Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour!
2009: 23 hours
2010: 25 hours
March goal: 14 hours
2 out of 14 completed!

LowCarbForLife's picture
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Joined: 06/10/2008
Callanetics, 10 Years Younger

Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour!
2009: 23 hours
2010: 25 hours
March goal: 14 hours
3 out of 14 completed!

LowCarbForLife's picture
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Joined: 06/10/2008
Callanetics, 10 Years Younger

Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour!
2009: 23 hours
2010: 25 hours
March goal: 14 hours
4 out of 14 completed!

LowCarbForLife's picture
Offline
Joined: 06/10/2008
Callanetics, 10 Years Younger

Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour!
2009: 23 hours
2010: 25 hours
March goal: 14 hours
5 out of 14 completed!

LowCarbForLife's picture
Offline
Joined: 06/10/2008
Callanetics, 10 Years Younger

Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour!
2009: 23 hours
2010: 25 hours
March goal: 14 hours
6 out of 14 completed!

LowCarbForLife's picture
Offline
Joined: 06/10/2008
Callanetics, 10 Years Younger

Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour!
2009: 23 hours
2010: 25 hours
March goal: 14 hours
7 out of 14 completed!

LowCarbForLife's picture
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Joined: 06/10/2008
Callanetics, 10 Years Younger

It actually took me five hours to get through my one hour workout yesterday since I was interrupted so many times, but I kept at it and I did get it done!

Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour!
2009: 23 hours
2010: 25 hours
March goal: 14 hours
8 out of 14 completed!

LowCarbForLife's picture
Offline
Joined: 06/10/2008
Callanetics, 10 Years Younger

Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour!
2009: 23 hours
2010: 25 hours
March goal: 14 hours
9 out of 14 completed!

LowCarbForLife's picture
Offline
Joined: 06/10/2008
Callanetics, 10 Years Younger

Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour!
2009: 23 hours
2010: 25 hours
March goal: 14 hours
10 out of 14 completed!

LowCarbForLife's picture
Offline
Joined: 06/10/2008
Callanetics, 10 Years Younger

Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour!
2009: 23 hours
2010: 25 hours
March goal: 14 hours
11 out of 14 completed!

LowCarbForLife's picture
Offline
Joined: 06/10/2008
Callanetics, 10 Years Younger

Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour!
2009: 23 hours
2010: 25 hours
March goal: 14 hours
12 out of 14 completed!
Completed yesterday!

LowCarbForLife's picture
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Joined: 06/10/2008
Callanetics, 10 Years Younger

Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour!
2009: 23 hours
2010: 25 hours
March goal: 13 hours
13 out of 13 completed!

I have always done Callanetics three times a week and when I set my goal at the beginning of this month, I was getting it done on Mondays, Wednesdays, & Fridays. At some point during the month I switched my days to Tuesdays, Thursdays, & Saturdays so I am changing my goal to 13 for the month of March and I will still be getting all three of my Callanetics workouts done this week!

LowCarbForLife's picture
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Joined: 06/10/2008
Callanetics, 10 Years Younger

Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour!
2009: 23 hours
2010: 38 hours
April goal: 13 hours
1 out of 13 completed!

LowCarbForLife's picture
Offline
Joined: 06/10/2008
Callanetics, 10 Years Younger

Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour!
2009: 23 hours
2010: 38 hours
April goal: 13 hours
2 out of 13 completed!

LowCarbForLife's picture
Offline
Joined: 06/10/2008
Callanetics, 10 Years Younger

Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour!
2009: 23 hours
2010: 38 hours
April goal: 13 hours
3 out of 13 completed!

LowCarbForLife's picture
Offline
Joined: 06/10/2008
Callanetics, 10 Years Younger

Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour!
2009: 23 hours
2010: 38 hours
April goal: 13 hours
4 out of 13 completed!

LowCarbForLife's picture
Offline
Joined: 06/10/2008
Callanetics, 10 Years Younger

Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour!
2009: 23 hours
2010: 38 hours
April goal: 13 hours
5 out of 13 completed!

LowCarbForLife's picture
Offline
Joined: 06/10/2008
Callanetics, 10 Years Younger

Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour!
2009: 23 hours
2010: 38 hours
April goal: 13 hours
6 out of 13 completed!

LowCarbForLife's picture
Offline
Joined: 06/10/2008
Callanetics, 10 Years Younger

Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour!
2009: 23 hours
2010: 38 hours
April goal: 13 hours
7 out of 13 completed!

Anonymous
Callanetics, 10 Years Younger

Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour!
2009: 23 hours
2010: 38 hours
April goal: 13 hours
8 out of 13 completed!

LowCarbForLife's picture
Offline
Joined: 06/10/2008
Callanetics, 10 Years Younger

Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour!
2009: 23 hours
2010: 38 hours
April goal: 13 hours
9 out of 13 completed!

LowCarbForLife's picture
Offline
Joined: 06/10/2008
Callanetics, 10 Years Younger

Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour!
2009: 23 hours
2010: 38 hours
April goal: 13 hours
10 out of 13 completed!

LowCarbForLife's picture
Offline
Joined: 06/10/2008
Callanetics, 10 Years Younger

Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour!
2009: 23 hours
2010: 38 hours
April goal: 13 hours
11 out of 13 completed!

LowCarbForLife's picture
Offline
Joined: 06/10/2008
Callanetics, 10 Years Younger

Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour!
2009: 23 hours
2010: 38 hours
April goal: 13 hours
12 out of 13 completed!

LowCarbForLife's picture
Offline
Joined: 06/10/2008
Callanetics, 10 Years Younger

Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour!
2009: 23 hours
2010: 38 hours
April goal: 13 hours
13 out of 13 completed!

LowCarbForLife's picture
Offline
Joined: 06/10/2008
Callanetics, 10 Years Younger

I have returned from a wonderful week long vacation in Hawaii. I was able to get three workouts of Callanetics done while I was away and since I completed an hour before I left, I am right on schedule for this month.

Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour!
2009: 23 hours
2010: 51 hours
May goal: 13 hours
4 out of 12 completed!

As soon as I am finished with the computer, I will be getting another hour of Callanetics finished and will check in when it has been completed!

LowCarbForLife's picture
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Joined: 06/10/2008
Callanetics, 10 Years Younger

I forgot to check in last night with the Callanetics I completed!

Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour!
2009: 23 hours
2010: 51 hours
May goal: 13 hours
5 out of 13 completed!

LowCarbForLife's picture
Offline
Joined: 06/10/2008
Callanetics, 10 Years Younger

I forgot to check in last night with the Callanetics I completed!

Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour!
2009: 23 hours
2010: 51 hours
May goal: 13 hours
6 out of 13 completed!

LowCarbForLife's picture
Offline
Joined: 06/10/2008
Callanetics, 10 Years Younger

Sunday

Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour!
2009: 23 hours
2010: 51 hours
May goal: 13 hours
7 out of 13 completed!

and then today I completed

Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour!
2009: 23 hours
2010: 51 hours
May goal: 13 hours
8 out of 13 completed!

LowCarbForLife's picture
Offline
Joined: 06/10/2008
Callanetics, 10 Years Younger

Yesterday!

Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour!
2009: 23 hours
2010: 51 hours
May goal: 13 hours
9 out of 13 completed!

LowCarbForLife's picture
Offline
Joined: 06/10/2008
Callanetics, 10 Years Younger

Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour!
2009: 23 hours
2010: 51 hours
May goal: 13 hours
10 out of 13 completed!

LowCarbForLife's picture
Offline
Joined: 06/10/2008
Callanetics, 10 Years Younger

Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour!
2009: 23 hours
2010: 51 hours
May goal: 13 hours
11 out of 13 completed!

LowCarbForLife's picture
Offline
Joined: 06/10/2008
Callanetics, 10 Years Younger

Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour!
2009: 23 hours
2010: 51 hours
May goal: 13 hours
12 out of 13 completed!

LowCarbForLife's picture
Offline
Joined: 06/10/2008
Callanetics, 10 Years Younger

Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour!
2009: 23 hours
2010: 51 hours
May goal: 13 hours
13 out of 13 completed!

Anonymous
Callanetics, 10 Years Younger

Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour!
2009: 23 hours
2010: 64 hours
June goal: 13 hours
1 out of 13 completed!

LowCarbForLife's picture
Offline
Joined: 06/10/2008
Callanetics, 10 Years Younger

Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour!
2009: 23 hours
2010: 64 hours
June goal: 13 hours
2 out of 13 completed!

LowCarbForLife's picture
Offline
Joined: 06/10/2008
Callanetics, 10 Years Younger

Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour!
2009: 23 hours
2010: 64 hours
June goal: 13 hours
3 out of 13 completed!

LowCarbForLife's picture
Offline
Joined: 06/10/2008
Callanetics, 10 Years Younger

Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour!
2009: 23 hours
2010: 64 hours
June goal: 13 hours
4 out of 13 completed!

LowCarbForLife's picture
Offline
Joined: 06/10/2008
Callanetics, 10 Years Younger

Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour!
2009: 23 hours
2010: 64 hours
June goal: 13 hours
5 out of 13 completed!

LowCarbForLife's picture
Offline
Joined: 06/10/2008
Callanetics, 10 Years Younger

Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour!
2009: 23 hours
2010: 64 hours
June goal: 13 hours
6 out of 13 completed!

LowCarbForLife's picture
Offline
Joined: 06/10/2008
Callanetics, 10 Years Younger

Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour!
2009: 23 hours
2010: 64 hours
June goal: 13 hours
7 out of 13 completed!

LowCarbForLife's picture
Offline
Joined: 06/10/2008
Callanetics, 10 Years Younger

Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour!
2009: 23 hours
2010: 64 hours
June goal: 13 hours
8 out of 13 completed!

LowCarbForLife's picture
Offline
Joined: 06/10/2008
Callanetics, 10 Years Younger

Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour!
2009: 23 hours
2010: 64 hours
June goal: 13 hours
9 out of 13 completed!

My oldest daughter has completed 2 hours!

LowCarbForLife's picture
Offline
Joined: 06/10/2008
Callanetics, 10 Years Younger

Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour!
2009: 23 hours
2010: 64 hours
June goal: 13 hours
10 out of 13 completed!

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About LowCarbForLife

LowCarbForLife's picture

About me

I'm Teri and I am 54 years old. I have been fighting my weight since I was fourteen, dieting my way all the way up to 236 lbs. I started my weight loss program on March 3, 2008, and at that time I was unable to get into the largest pair of jeans I owned, size 18W. I have lost close to 100 pounds, and I now wear a size 4 jeans. My diet and exercise program have me feeling better than I could have ever imagined and I did it without starving or depriving myself in any way.

I am getting myself into better shape and my goal of becoming fit and healthy is getting closer every day.

Here's a link to my Progress Photos.

Current Diet Type
Carbohydrate Addict's Lifespan Program (CALP)

Current Exercise Routine
Resistance/Strength Training using Bowflex, Walk Away the Pounds (WATP), & Callanetics

Poll Question

What low-carb diet do you follow most closely?: