11.02.08, Low Carb Diet Journal

Sunday, 11.02.08

Menu

CM: 2 cups of black coffee

CM: Leftover pork chop and green beans w/vinaigrette

RM: Salad w/ranch, pot roast w/potatoes, carrot, & onions, and green beans w/vinaigrette

I took my GTF chromium and drank plenty of water.

Exercise
None other than to walk around the house

My Day

I don't remember how my day began other than it did begin with coffee. Since my surgery on October 30, I have been drugged out on pain medication and have not felt like doing anything.

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