LowCarbCompatible.com™

Saturday, 11.08.08

Menu
CM: 2 cups of black coffee

CM: None

RM: Salad w/avocado & ranch, ribeye steak, green beans w/vinaigrette and a Haagen Dazs chocolate ice cream bar

Exercise
Walk from my folks house to my car. Walk from my car into the grocery store and then back to my car. Walk from my car into my house.

My Day
My day began at 7 a.m., because my moms cell phone was beeping since it needed to be charged. Everyone else was still asleep so I crawled back into bed and waited for someone to get up. My aunt and grandma were the first to get up around 7:30 a.m., so I made my bed and went into the family room. My mom and dad were up shortly thereafter and then I walked into my folks room to make their bed.

I was told to go home since my aunt was staying for a few more days and I would be needed when she returned home. I did not argue since I still need time to recover and felt guilty sitting around when I was there.

I stopped at the store since I needed some salad items. When I walked into the store I intended to get cucumbers and asparagus and totally forgot both of them. I was so disappointed when I got ready to eat dinner and didn't have any veggies other than canned green beans.

After dinner I put heat on my leg and took a full dose of medicine since I was in some serious pain. I don't think all that driving helped my leg at all.