11.01.08, Low Carb Diet Journal

Saturday, 11.01.08 Menu CM: 2 cups of black coffee CM: Leftover salmon and green beans w/vinaigrette RM: Salad w/ranch and baby back ribs w/bbq sauce I took my GTF chromium and drank plenty of water. Exercise None other than to walk around the house My Day My day began at 7 a.m., with my husband making us coffee. I sat on my recliner to elevate my leg and caught up on my email and support groups. I was having a hard time understanding why my leg hurt so much when everything I have read said I should have felt better the day after. I took off my bandages to see the outcome of my surgery and was surprised to see fourteen holes in my leg. I have four holes in my upper leg as well as ten holes around my knee and calf area. I now realize why I hurt so bad! I was so scared to take a shower because I thought the water pressure would hurt but it didn't. I didn't do much today other than to sit around, take a nap, and watch television.
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