LowCarbCompatible.com™

The pages outlined in this book tell the story of how LowCarbForLife found low-carb dieting, and how it changed her life. The story spans over 30 years and you might find it interesting to see how a person makes the transition from yo-yo low-fat starvation dieter to sustained success using a low-carb diet.

I am a 49 year old woman and have been overweight most of my adult life. The very first diet I ever attempted was when I was 15 years old. I was sitting at the dinner table with my Mom, Dad, and sister, and we were talking about our weight and needing to lose a few pounds. My weight was 130 lbs., but I don't remember how tall I was at the time.