Starvation Dieting

The classic 'lose-weight-fast' diet. The problem is, how will you keep the diet off when you reach your target weight? Answer: you probably won't!

How A Longtime Yo-Yo Dieter Found Low Carb Dieting

The pages outlined in this book tell the story of how LowCarbForLife found low-carb dieting, and how it changed her life. The story spans over 30 years and you might find it interesting to see how a person makes the transition from yo-yo low-fat starvation dieter to sustained success using a low-carb diet.

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