Raising Children

Children, Buffets, and Weight Gain

I had my third and last child when I was 30 years old. My oldest daughter was 5 years old, my second daughter was 14-1/2 months old, and my youngest son was born two months before my 31st birthday. After the birth of my third child I attempted to lose weight again. The only way I knew how to do it was to eat low fat, so I did. I had the same problem with low fat dieting as I did before and I was always hungry. I stuck to the plan long enough to lose some weight but since it was too difficult for me to do long term, I began the yo-yo dieting again.

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