This will be my daily journal for the month of September.

I will make every attempt to balance the food that I eat every single day.

Every entry will include my menu and exercises from the previous day!

Results
9/03
Weight: 200 lbs.
Measurements:
Breast: 45-1/4" down 4-3/4"
Waist: 38-1/4" down 7-3/4"
Hips: 45-1/4" down 4-1/4"
Arm: 14-3/4" down 1-1/4"
Leg: 24-1/2" down 3"