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6.11.09, Low Carb Diet Journal

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Thursday, 6.11.09

Menu
CM: 2 cups of black coffee

CM: Salad of romaine w/avocado, bacon, cheddar cheese, sauteed shrimp & ranch

RM: Salad of romaine w/ranch, fried chicken, cucumber slices, and a peach

Water
Minimum of 80 oz.

Exercise
Day Off!

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