Monday, 6.01.09

Menu
CM: 2 cups of black coffee

CM: Salad of romaine w/avocado, bacon, cheddar cheese, sauteed shrimp, & ranch

Note: Avocado is not listed as a CM food!

RM: Salad w/vinaigrette, grilled tuna & cheese on sourdough, and cucumber on salad w/vinaigrette

Water
Minimum of 80 oz.

Exercise
10 Minute Solutions – 40 minutes
Sexy, Sculpted Lower Body
Upper Body Tone & Chisel
Jiggle-Free Buns & Thighs
Flat & Firm Abs Fast