Information and support for low carb and gluten free eating.

Carbohydrates and Glucose!

Michael's picture

Hm... what changed after the '50s and '60s?


http://www.youtube.com/watch?v=ihOi56J17Hw&feature=player_embedded

Answer: Everyone got fat. (OK, not everyone. But lots of people got fat.)

And, when you're done watching the above video, here's a fascinating (but long) talk about sugar:

Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, explores the damage caused by sugary foods. He argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic through their effects on insulin.


http://www.youtube.com/watch?v=dBnniua6-oM&ob=av3e

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About Michael

Michael's picture

About me

I'm Mike. I'm LowCarbForLife's (Teri's) hubby. I manage the LowCarbCompatible™ web site, among many other things. I don't follow a strict diet but I do follow LowCarbForLife's way of eating most of the time, since we eat together (and I cook most of the time).

My web site
http://lowcarbcompatible.com

Current Diet Type
Carbohydrate Addict's Lifespan Program (CALP)

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